We all get OLD! How many active, fit, and healthy elderly people do we hear complain about aches, pains, and health problems??? Not many!
Age does NOT equal aches, pains, suffering, and more health problems. No…how we live dictates how we feel.
If we continue to eat junk we will continue to feel like junk.
Use it or lose it! If you become inactive, lazy, and stop using your body then prepare to lose your body!
Getting OLDER is NOT an EXCUSE!
- Dave Gluhareff
Train With Dave G 
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