Train With Dave G

Tag: Diets don’t work

  • Kids and Parents Stop Dieting & Just Eat Healthy!

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    Kids and Parents Stop Dieting & Just Eat Healthy! (From http://www.strengthrunner.com & http://www.trainwithdave.com & Dave Gluhareff an older article) As a nation and as a world we have to stop making eating healthy so complicated.  We tend to look for quick fixes and magic weight loss ideas or the newest fads instead of focusing on…

  • Stop Dieting! Diets Never Work!

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    Stop Dieting!  Diets Never Work! Diets never work, period. By Dave Gluhareff (founder of Strength Runner & Train With Dave) “older article”                 I have been into fitness since I lost over one hundred pounds over 29 years ago and fitness has been my career ever since.  I can say without a doubt and in full confidence that…