Train With Dave G

Tag: get healthy

  • Stop Making Yourself Sick, Get Healthy!

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    by

    trainwithdave
    in

    In my 30 years as a Personal Trainer I think one of my biggest frustrations is watching people who have painful & dangerous health problems (bad cholesterol, type 2 diabetes, high blood pressure, acid reflux, heart disease, obesity, joint pains, high stress, depression, anxiety, & more) stemming from weight gain and they WASTE YEARS failing…