Train With Dave G

Tag: online personal trainer

  • Stop Dieting! Diets Never Work!

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    Stop Dieting!  Diets Never Work! Diets never work, period. By Dave Gluhareff (founder of Strength Runner & Train With Dave) “older article”                 I have been into fitness since I lost over one hundred pounds over 29 years ago and fitness has been my career ever since.  I can say without a doubt and in full confidence that…

  • Heavy Hittin Bodybuilding Plan Week 5!

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    Heavy Hittin Bodybuilding Plan! Week 5 By Strength Runner and Trainer Dave Gluhareff www.TrainWithDave.com or http://www.strengthrunner.com ! Heavy Overhaul! For Week 5 our goal is to get off the daily body part split plan and totally overhaul for the week a new Hard and Intense Total Body Heavy Hittin Mass Plan to shake things up! Week 5…

  • I started losing 100 pounds in high school!

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    I Started Losing 100 Pounds in High School! Growing-up I was always a bit stocky and chubby, but by the time I reached 15 years old I became very Obese.  Being Obese was no fun and I did not have anyone around me, such as a Personal Trainer, who knew what to do to save…