Train With Dave G

Tag: Personal Training Studio

  • Healthy New Year’s Plan!

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    Healthy New Year’s Plan!  A Healthy Lifestyle does NOT = Obesity! (Please SHARE with any family or friends you think this would help!)If we Live a healthy lifestyle then it’s not possible to be “fat”/Obese. Btw I don’t like the word “fat” but am using here because it’s what I was called growing up, what…

  • Does aging cause bad health?

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    Does aging cause bad health or is it how we age that causes bad health? If we tend to be inactive, eat junk, don’t get enough sleep, and are not kind to our bodies then how do we think we will age. If we treat our bodies bad then we will feel bad. If we…