Tag: Strength Runner

Heavy Hittin Bodybuilding Plan! Week 5 By Strength Runner and Trainer Dave Gluhareff www.TrainWithDave.com or http://www.strengthrunner.com ! Heavy Overhaul! For Week 5 our goal is to get off the daily body part split plan and totally overhaul for the week a new Hard and Intense Total Body Heavy Hittin Mass Plan to shake things up! Week 5…